Advanced Yoga: A 6-Week Series
Hello yoga teachers and advanced students! During these classes, we will be learning and practicing five advanced postures and their transitions. Please be mindful that the goal of this series is not to teach students necessarily, but for our own practice. Some of these techniques are far too advanced to bring into any large group setting that is not a dedicated teacher training. We will be learning to come into postures the traditional way, moving from the core. More will be discussed during our practice.
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